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Dan Buettner's The Blue Zones (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles.
Dr. Walker explains how the lack or deficiency of certain elements, such as vital organic minerals and salts, and consequently of vitamins, from our customary diet is the primary cause of nearly every sickness and diseas
How can we prepare ourselves and our students for the health challenges that await us. This book can help to find the answers.... This book is written ... to provide students with the skills they need to meet challenges
These include changing modes of subsistence, shifting populations, environmental disruptions, and social inequalities.
Whether a virus is unintentionally released via our modern transportation system, or deliberately by terrorists, even a small scale biological event could have a profound effect on our society. Yet our current public hea
"This handbook reviews and discusses the extensive research on the relationships between religion and a variety of mental and physical health outcomes, including depression, anxiety, heart disease, hypertension, stroke,
An eighteen-volume guide to family health which includes answers to commonly asked medical questions.
Examines the scientific facts behind claims about the safety or dangers of organic and commercial foods, natural herbs, modern medicine, and the environment.
How much do we know about what makes people thrive and societies flourish? While a vast body of research has been dedicated to understanding problems and disorders, we know remarkably little about the positive aspects of
In Matters of Life and Death, Dr. Elliot Dorff addresses this unavoidable confluence of medical technology and Jewish law and ethics. Dr. Dorff, who has been studying and consulting on biomedical ethics for more than thi
Seeking to elevate the status of domestic work, Beecher and co-author Harriet Beecher Stowe redefine it as labor for which women must be educated. They also offer instruction in the specifics of maintaining a household.
Chap. 1: Introduction to Health and Wellness. Chap. 2: Principles of Physical Fitness. Chap. 3: Nutrition Basics. Chap. 4: Weight Management. Chap. 5: Mental Health. Chap. 6: Managing Stress. Chap. 7: Intimate Relationsh
Principles of Gender-Specific Medicine examines how normal human biology differs between men and women and how the diagnosis and treatment of disease differs as a function of gender. This revealing research covers variou
Essential Concepts for Healthy Living, Seventh Edition urges students to think critically about their health and overall wellness and empowers them, with clearly identified tools, to help them reach this goal. It provide
PRINCIPLES AND LABS FOR PHYSICAL FITNESS, FOURTH EDITION, focuses on the "fitness" topics, including body composition, cardiorespiratory endurance, and muscular strength and flexibility. Hoeger/Hoeger's text does, as wel
An Invitation to Health, First Canadian Edition presents a Canadian perspective that focuses on Canadian health attitudes and lifestyles in a way that Canadian students can understand and directly apply. Hales and Lauzon
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